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Latest Posts

Freezable Soups that Make Great Lunches

January 18 / Posted by Christi Hintz


It’s soup season! And if one of your new year’s goals was to save some money and eat a little healthier, then lucky you- we’ve got a simple tip to make packing a lunch every day so much easier!   Soup can be intimidating but it’s a surprisingly approachable meal prep option for people that…

Have you made some health related goals this new year? Don’t let your busy lifestyle get in the way of being a better you! These workout videos are available on Youtube (so they’re totally free) and can be done any time from the comfort of your own home (or your travel assignment housing!). And what’s…

Easy Holiday Potluck Recipes For Travel Nurses

December 17 / Posted by Christi Hintz


Yummy food is a time honored tradition of the holiday season, so we wanted to round up a few fun shareable recipes to cook up for friends and coworkers. Whether you’ve got a holiday potluck coming up  or just feel like bringing a fun snack to share for the Christmas Eve shift, these recipes should…

Money Saving Tips for Travel Nurses

December 14 / Posted by Christi Hintz


ADEX provides excellent benefits for many travel nursing related costs, but there are still some expenses that you’ll be responsible for. You may want to save a little money during your trip to ensure you have plenty left over to indulge in the local cuisine, see the local sights, or adventure between destinations. Make the…

Tips for Travelling During the Holidays

December 7 / Posted by Christi Hintz


There are a lot of holiday travellers driving and flying in the fall and winter, and it can change travel conditions for frequent travellers who get caught in the crossfire. There may come a time when a travel assignment sends you into the fray of holiday travellers. Don’t fear though- there are a few ways…

Gift Ideas for Travel Nurses

December 3 / Posted by Christi Hintz


It’s the gift giving season, and sometimes it’s a little difficult to think of helpful, thoughtful, or fun gifts for everyone on your list. Well, we’ve got you covered- at least for your travel nursing friends and colleagues! Ahead are a few gift ideas to get your holiday gears turning.   Luggage   Travel nurses…

Disclaimer: the following is not intended to be taken as medical advice. If you have concerns about mental health, speak with a medical professional.   You take such amazing care of everyone else, you deserve the same sort of love and attention to your own needs! But we get it- it’s hard to feel like…

Sleep is something we all seem to need more of. It can be especially difficult for those who already have trouble sleeping to get a restful night’s sleep when they’re travelling to a new place. If this is you, then as a travel nurse you may have already experienced how much of an inconvenience this…

How To Decorate for Fall with Just a Few Items

October 31 / Posted by Christi Hintz


As a travel nurse, it’s not really practical for you to pack your favorite holiday gear and decorations everytime you’ll be away from home for the holidays. But it’s still nice to bring a little festivity with you when you’re away, and make your housing feel a little bit more like home during the holiday…

Easy Fall Recipes for Travel Nurses

October 29 / Posted by Christi Hintz


The weather is getting colder and you may be craving some warm comfort food to get you through the chilly nights and mornings. The last thing you want to do when you get home from a long shift is make a super complicated meal.  If you’re trying not to give into the temptation of picking…

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